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Becoming You Psychotherapy Center

Book an Appointment at Austin - Becoming You Psychotherapy Center

Hey there! Thanks for stopping by. It is important to us that we see everyone in a timely manner. If you don’t find a time that works for you, please add yourself to the waiting list and we will do our best to accommodate you. If there is a cancellation the system will automatically notify you. You can find our waiting list under services. Thank you, we hope to see you soon!

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Sessions
Session

Psychotherapy

Aside from our specialized therapy, we offer regular psychotherapy to help you regardless of what you are experiencing. This session is for you if you are looking for someone to support you without necessarily wanting to follow a specialized therapy approach.

Eye Movement Desensitization Reprocessing (EMDR) therapy

EMDR therapy can be a transformative tool in your journey to personal growth. EMDR targets negative core beliefs that hinder you from living the life you desire. EMDR helps to process and reframe dysfunctional information stored in the brain. This therapy stimulates adaptive information processing, facilitating the resolution of past traumas and current challenges. EMDR is highly effective and... Read More

EMDR therapy can be a transformative tool in your journey to personal growth. EMDR targets negative core beliefs that hinder you from living the life you desire. EMDR helps to process and reframe dysfunctional information stored in the brain. This therapy stimulates adaptive information processing, facilitating the resolution of past traumas and current challenges.
EMDR is highly effective and has been extensively researched and proven to be successful in addressing a wide range of issues such as trauma, PTSD, anxiety, OCD, grief, painful memories, overall performance, personal growth, and more.

Exposure Response Prevention (ERP) therapy

ERP is the gold standard for anxiety and OCD-related disorders. It involves exposing individuals to their feared situations or objects (exposure) while preventing them from engaging in their usual compulsive or avoidant behaviors (response prevention). This process helps individuals confront their fears gradually while also decreasing anxiety. Our skilled therapist can help you break free from ... Read More

ERP is the gold standard for anxiety and OCD-related disorders. It involves exposing individuals to their feared situations or objects (exposure) while preventing them from engaging in their usual compulsive or avoidant behaviors (response prevention). This process helps individuals confront their fears gradually while also decreasing anxiety. Our skilled therapist can help you break free from the cycle or worry so you can start living the life you desire.

Couples, Relationships, and Pre-Marital Counseling

Research shows that the quality of our relationships profoundly impacts our health and overall well-being. Discover how investing in your relationships can lead to greater happiness and fulfillment. Whether you’re contemplating premarital counseling or addressing longstanding issues, your therapist will assist you in establishing a resilient foundation for enduring happiness.

Psychological Immigration Evaluations

Has your attorney told you that you need a psychological evaluation for your immigration case? An immigration evaluation is a comprehensive assessment conducted by a licensed mental health professional to evaluate an individual’s mental health and well-being in the context of immigration. This process aims to provide immigration officials with a nuanced understanding of the psychological factor... Read More

Has your attorney told you that you need a psychological evaluation for your immigration case? An immigration evaluation is a comprehensive assessment conducted by a licensed mental health professional to evaluate an individual’s mental health and well-being in the context of immigration. This process aims to provide immigration officials with a nuanced understanding of the psychological factors that may influence an individual’s ability to adapt to a new environment. At Becoming You, we understand that the process involves more than just paperwork—it’s a deeply personal and often complex experience. We are here to offer a unique blend of psychological expertise and cultural sensitivity to support you on this journey. We recognize the diversity of our clients and approach every evaluation with cultural competence. Our commitment to understanding the nuances of different backgrounds ensures that you receive personalized and respectful care.

Asian Family Support Services of Austin (AFSSA)

These sessions are only for members of AFSSA.

Endeavors CBP

Berenice Torruco MS, LPC, NCC, EMDR Certified Therapist

Seeking out a psychotherapist can be an empowering decision to make as you step into a journey of self-exploration and growth. Taking part in therapy can help people feel more free to express and understand emotions, without feeling judged. My mission as a therapist is to provide a safe, non-judgmental space where clients can build confidence, feel supported, and gain personal understanding. When working with me, clients get the benefit of having someone solely devoted to helping them explore their feelings and experiences at whatever stage they are. We will work together to discover your most authentic self. I offer a safe space where you will feel free to explore, heal, grow, and become who you want to be so you can live the life you desire.

Seeking out a psychotherapist can be an empowering decision to make as you step into a journey of... Read More

Brittany Muoneke
(She/Her/Hers) LPC

Janice Park LPCA

Are you having a hard time understanding your emotions and their purpose? Do you need a place where you can feel safe, understood, and free of judgment? Are you looking for tools to help you respond to problems and the people around you? Are you seeking to develop more courage and confidence? Trauma, anxiety, and depression can leave us feeling lost and broken. When you work with me you will be able to find your true authentic self. It is important you find someone who makes you feel safe. I offer a free consultation where we can make sure that I am the right fit for you.

Serving others has been a life-long passion of mine. I help adolescents and adults struggling with life experiences, feelings of hopelessness, and excessive worry. Most of my clients are seeking help with anxiety, depression, and trauma. Using evidence-based approaches such as EMDR and ACT we will develop a plan based on your individual needs and goals.

I understand that we are all truly unique. Our culture, family, friends, and circumstances can shape us in beautiful yet sometimes challenging ways. Here you will find a safe space and the support you need to overcome your challenges. My hope is to meet you where you are and help you navigate any of life’s paths you may be walking down.

Are you having a hard time understanding your emotions and their purpose? Do you need a place whe... Read More

Linda Llanos MS, LPCA, LCDC

Cindy Olvera M.Ed., LPCA

Are you looking to rebuild trust, communication, and connection with your partner? Do you feel lost or alone in your relationship? Are you experiencing disconnection? Or are you getting married soon and are looking to build a strong foundation for your marriage? Whether you’re contemplating premarital counseling to develop a deeper connection or couples therapy addressing longstanding issues, therapy can help. The media often portrays love as a constant stream of butterflies, but in reality, every relationship encounters challenges. Together, we can transform these challenges into opportunities for growth and deeper understanding.

Research shows that the quality of our relationships profoundly impacts our health and overall well-being. Relationships can be complicated and sometimes leave us feeling lost and alone. I can help empower you with tools and guidance to establish boundaries and rebuild the connection and intimacy you desire in your relationship.

My approach is nurturing and empathetic, providing a safe space to explore your feelings. Together we can navigate your journey towards a healthier, more fulfilling relationship. I am here to support you with care and respect, offering you and your partner the understanding and guidance you need on your path to becoming one in heart and spirit.

Are you looking to rebuild trust, communication, and connection with your partner? Do you feel lo... Read More

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Need Help? 512-866-1156 info@becomingyoutx.com