Hey there! Thanks for stopping by. It is important to us that we see everyone in a timely manner. If you don’t find a time that works for you, please add yourself to the waiting list and we will do our best to accommodate you. If there is a cancellation the system will automatically notify you. You can find our waiting list under services. Thank you, we hope to see you soon!

Psychotherapy

Aside from our specialized therapy, we offer regular psychotherapy to help you regardless of what you are experiencing. This session is for you if you are looking for someone to support you without necessarily wanting to follow a specialized therapy approach.


Eye Movement Desensitization Reprocessing (EMDR) therapy

EMDR therapy can be a transformative tool in your journey to personal growth. EMDR targets negative core beliefs that hinder you from living the life you desire. EMDR helps to process and reframe dysfunctional information stored in the brain. This therapy stimulates adaptive information processing, facilitating the resolution of past traumas and current challenges. EMDR is highly effective and... Read More

EMDR therapy can be a transformative tool in your journey to personal growth. EMDR targets negative core beliefs that hinder you from living the life you desire. EMDR helps to process and reframe dysfunctional information stored in the brain. This therapy stimulates adaptive information processing, facilitating the resolution of past traumas and current challenges.
EMDR is highly effective and has been extensively researched and proven to be successful in addressing a wide range of issues such as trauma, PTSD, anxiety, OCD, grief, painful memories, overall performance, personal growth, and more.


Exposure Response Prevention (ERP) therapy

ERP is the gold standard for anxiety and OCD-related disorders. It involves exposing individuals to their feared situations or objects (exposure) while preventing them from engaging in their usual compulsive or avoidant behaviors (response prevention). This process helps individuals confront their fears gradually while also decreasing anxiety. Our skilled therapist can help you break free from ... Read More

ERP is the gold standard for anxiety and OCD-related disorders. It involves exposing individuals to their feared situations or objects (exposure) while preventing them from engaging in their usual compulsive or avoidant behaviors (response prevention). This process helps individuals confront their fears gradually while also decreasing anxiety. Our skilled therapist can help you break free from the cycle or worry so you can start living the life you desire.


LENS (Neurofeedback)


Grief and Loss therapy

Coping with grief and loss may be complicated, but you don't have to do it alone. You may be experiencing complicated emotions that you don't understand. You might not be able to find sense and meaning to your loss. Through therapy, you can learn how to live life while still honoring your loved one.


Asian Family Support Services of Austin (AFSSA)

These sessions are only for members of AFSSA.


Endeavors CBP

Seeking out a psychotherapist can be an empowering decision to make as you step into a journey of self-exploration and growth. Taking part in therapy can help people feel more free to express and understand emotions, without feeling judged. My mission as a therapist is to provide a safe, non-judgmental space where clients can build confidence, feel supported, and gain personal understanding. When working with me, clients get the benefit of having someone solely devoted to helping them explore their feelings and experiences at whatever stage they are. We will work together to discover your most authentic self. I offer a safe space where you will feel free to explore, heal, grow, and become who you want to be so you can live the life you desire.

Seeking out a psychotherapist can be an empowering decision to make as you step into a journey of... Read More

Are you feeling stuck, unsure of how to begin your journey toward change? Do you often find yourself overwhelmed with worry about improving your life? Are you experiencing a heaviness from past challenges that are overshadowing your sense of worth leading to feelings of sadness and low self-esteem? You are not alone. In our work together, we’ll explore the emotions and thoughts that hold you back, helping you rediscover your value beyond what you’ve experienced. Are you ready to feel empowered?

I specialize in supporting adolescents and adults who struggle with anxiety, depression, and self-doubt, providing you with the tools you need to take the next steps toward a fulfilling life. I have worked with diverse populations facing complex and difficult situations. I understand how these challenges can impact your daily life and overall functioning.

I believe that through self-discovery, self-compassion, and acceptance we can tackle any obstacle. My commitment to you is to provide a safe and inclusive space to experience self-compassion, growth, and healing. I invite you to reach out and allow me to assist you in your personal journey.

Are you feeling stuck, unsure of how to begin your journey toward change? Do you often find yours... Read More

Are you feeling overwhelmed by intense anger that seems unmanageable? You might find yourself struggling with outbursts or a lingering sense of frustration that affects your relationships and daily life. If you are experiencing feelings of grief, you may feel lost, isolated, or unable to process the deep sadness following a significant loss. And if infidelity has shaken your relationship, you could be experiencing a whirlwind of emotions—betrayal, confusion, and distrust—that leaves you feeling vulnerable and uncertain about the future. You deserve a safe space to explore these feelings and learn coping strategies that work for you.

As a bilingual holistic counselor, I offer you an integrative approach that considers the whole person—mind, body, and spirit. I offer a non-judgmental and confidential space where we will you will find support and guidance tailored to your unique experiences, helping you to navigate anger, grief, and the challenges of rebuilding trust after infidelity.

Taking the first step can feel overwhelming, but know that I am here to support you every step of the way. I will take the time to truly understand your unique experiences and needs. Together, we will strive for empowerment, transforming your challenges into strengths and fostering resilience.

Are you feeling overwhelmed by intense anger that seems unmanageable? You might find yourself str... Read More

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